The following resources are designed for Parents to assist with Wellbeing.

Headspace Fact Sheet – Information for Parents and Carers

Kids Helpline for Teens and Parents

ReachOut Parents – One on One Suport – To Help your Teenagers through a rough time

This resource is free. Provides an online component you can do in your own time and coaching with a reach out staff member online or over the phone.


Parents/Guardians and young people can make a direct referral to BCH/Headspace on the below link. Referral takes approx. 5 minutes and the service will contact your nominated number directly for an appointment.

Parent Line Victoria

Parent line is a state wide telephone counselling and support service for all Victorian parents and carers of children from 0-18 years.
Experienced social workers, psychologists and family therapists can give you counselling and information around a wide range of parenting issues.

Parent line Victoria 13 22 89

The Resilience Project

The resilience project has great resources for parents and young people. The project is designed to support positive mental health through practical every day guides focussing on Gratitude, Empathy and Mindfulness. The resilience project sells 21day and 6 month journals, books and also have a great podcast. The journal is also available via an app.

Hope Bereavement Care

Offers free information, support and counselling when grieving the death of a child, the sudden and unexpected death of an adult and those experiencing loss after suicide

Call: 03 4215 3358   EMAIL: